I'm a certified Personal Fitness Trainer through A.C.E.  I've been a certified trainer for 10 years and have owned my own Training Business( Fitness Directions) for 8 years. I currently train most of my clients in my home gym, and occasionally go to their homes for training sessions. I work one-on-one with each client and design a customized, 1 hour workout program, to meet all their goals, fitness ability,  special needs, and their lifestyle. I've been involved in the fitness world most of my life. I started as a competitive athlete at a very early age. I was a swimmer, a gymnast, and a Nationally Ranked Tennis Player.  I started playing the USTA tennis circuit at age 11 and recieved a Full Tennis Scholarship to college to S.M.U. in Dallas.  Before I became a Personal Trainer, I was a certified Aerobics Instructor and taught Aerobic, Step, and Slide classes for years. My goal as a trainer is to educate my clients about health and fitnesss, keep them motivated to acheive their goals, and help them understand that exercise and fitness is a lifetime commitment that anyone can accomplish.